Welcome to Lisa Foley Fitness
We are a leading home-based personal training business operating in the Manchester and Cheshire area and are dedicated to delivering personal training, group training, fitness boot camps, massage therapy, nutritional and lifestyle coaching, and activity days.
We have a personal mission:
to improve the quality of our clients’ lives.
We understand that in modern life it’s challenging to stay fit and healthy, this is why we provide Personal training services that make it easier for people to achieve their individual goals. And we make it enjoyable too.
Our expert team of unashamedly passionate personal trainers have three vital ingredients; they are cheerful, dedicated, and enthusiastic.
We Promise To…
Give you control, so you can get the body you deserve, and keep it!
We strongly believe that life-long health and fitness is driven through education, so we don’t just provide you a Personal Trainer, but a complete approach involving nutritional guidance, motivational support, movement assessments, and a tailored health and fitness programme. We won’t deliver a short-term fix, but a set of tools that can create sustainable positive change for a lifetime – impacting not only yourself, but also those around you.
Reduce your stress levels
We offer the flexibility to train at your most convenient location; at home, or outdoors. We recognise time is important to those with busy lives and other priorities, so we bring our expertise and enthusiasm to you.
Offer fair prices
Whatever your budget, we can create something to suit. As well as Personal Training we offer various group training opportunities, so you can hook up with friends and train cost effectively.
Support your bigger picture
As well as being there for your Personal Training sessions we are also at hand outside of session times. We’re constantly there to offer advice and support; be it advice on ingredients and recipes whilst you’re out shopping at the supermarket, or motivational support and exercise advice needed when undertaking your own exercise session, or just a general query you have around your health and fitness. We’re there!
Deliver up to the minute training methods, and service with a smile.
We are a small and highly experienced team who care about our clients. All our personal trainers have been carefully selected for their expertise, skills, positive and friendly approach, and most importantly the results they have achieved with clients historically. We use industry leading training methods that focus on minimising injury, increasing flexibility and performance, maximising inch loss, and freeing clients from aches and pains.
Client Results
In September 2009 my weight was around fifteen stone. This was the result of an inactive lifestyle and fondness for take-away curries and pizzas. My blood pressure and cholesterol were above recommended levels and also I had an abnormal liver function. Walking to the train station was about the only exercise I did.
What do you prefer about the new you?
My health has improved, I have much more energy and I feel better generally. I’m also keen to try different types of outdoor activities and stretch myself in further events.
Latest News & Offers
17th June
78% off your Nutrition and Lifestyle Assessment now (was £45 currently £9.99). See offers.
28th May
New recruits Tom and Lucy are now part of the Lisa Foley Fitness team and on the web site!
