News
We hope you would like to join us to receive our news. It is our way of staying in touch with you so that we can email you our gossip and useful information regarding health and fitness. We’ll also keep you up-to-date with any events we’re planning to partake in, and any competitions and offers you might be interested in.
Sign up to receive our News and get an opportunity to purchase a Nutrition and Lifestyle Assessment for £9.99 (reduced from £45 for a limited period only)
Latest News
28th May 2010
It’s been far too long since we posted a News update, and yet so much has happened since February! Here’s a whistle stop tour of where we’re up to, and what’s been afoot in the world of LFF:
Following the Tough Guy event we managed to raise a wonderful £550 for our partner charity Onside. This was greatly received and we got a lovely thankyou letter from the Onside team as a result.
We then went on to partake in the Manchester 10k with clients on the 16th May and managed to raise a further £200 for Onside…but donation opportunities are still open so if you can help in the smallest of ways please see our Virgin Money Giving site
Also, at the Manchester 10k we supported Macmillan Cancer Support in the charity village by assisting their runners with cool down exercises and advice after the race. It was fantastic to be involved and support those that were raising money for Macmillan.
The whole day was a huge success and we managed to capture photos in the charity village and some of us having some well deserved food and drinks afterwards! See our LFF Facebook page for a sneaky peek!
At the end of February we started our search for outstanding Personal Trainers to join Lisa Foley Fitness, due to an increase in client demand. The search was far and wide, but we eventually found the lovely Tom! Tom embarked on his training with us, and started delivering sessions during mid-April and has proven a fantastic hit with clients so far. To learn more about Tom see our ‘About Us’ page.
To add to the excitement, and our Team, we also very recently recruited Lucy. Lucy has over 10 years experience in the health and fitness industry and is a fantastic and friendly addition to the team. You can also see her featured on our About Us page.
We have one other team member Andy, who has only just come on board, but smiley photographs have been taken and we’ll be updating the web site soon so you can learn more about him. Watch this space…
Another piece of progress for us (which we aren’t afraid to admit that we found very exciting indeed!) was the introduction of our car advertising during April. Love it or hate it, it’s certainly eye catching and Lisa secretly loves driving round with her face plastered all over the vehicle! So look out for us around Cheshire and Manchester and give us a wave!
We’ve now introduced an Advice blog section onto our web site. Although in its infancy, we’ve already posted blogs with regards to last minute tips for the Manchester 10k run (which equally applies to any 5k, 10k or triathlon event), recipes for after an event, steps to a speedy recovery, and the benefits of a low GI diet. We would love for our blogs to be as interactive as possible, so please take the opportunity to comment at the bottom of each blog if you feel you have something of value to add. Also, if you have any ideas of content or advice you’d like to see in our blogs then please let us know.
Finally, LFF Noozles (email newsletters) are also now in production from the end of April, which are a great way of keeping up-to-date with News, Offers, Tips etc. If that’s not enough we’ll also enter you into our monthly draw to receive a FREE Health and Lifestyle Assessment, once you subscribe. Just complete the form at the top of the page so we can keep in touch.
1st Febuary 2010
Lisa Foley Fitness team enter Winter Tough Guy 2010 – Lisa finishes 1st Female!
Wow! What an amazing time we all had at Tough Guy 2010 
I am aware I speak on behalf of the whole Tough Guy team, however, I know that each and every one of us enjoyed the bone-chilling mud, barbed wire, claustrophobic tunnels, filthy freezing streams, fire-burning straw, 50 foot climbing frames, and electrical shock hazards to name a few :-O
This enjoyment has been further demonstrated by their pleas that we must enter another team next year 
And we expect that once you view the photo’s for yourselves you will also be chomping at the bit to join in the fun in 2011.
So big CONGRATULATIONS to Jon, Phil, Dave, Mike, Wilson, Janek and Helen for compeleting the gruelling challenge and for their fund-raising efforts for ‘On Side’ – our chosen partner charity. We can all feel proud to have been part of such a worthy cause.
Our efforts have not gone unnoticed and have been featured in the local press – the Sale and Altrincham Messenger, Trafford Metro – so take a look!
And at LFF we will not be stopping there… we will continue to encourage clients, family and friends to get involved in future events for their enjoyment and to help us reach a target of raising £2,500 for Onside in 2010. Please get in touch if you want to be a proud part of our fund-raising adventures!
Photo’s of the event can be found on the ‘Lisa Foley Fitness’ Facebook page!
21st December 2009
Web site launch
Today is a big day for the business as we have launched the Lisa Foley Fitness Web site. Welcome! We hope you will find this a useful way of staying in touch with us, keeping up-to-date with our news and development, and getting a greater insight into the services we deliver.
If you think there is anything missing that would be useful to you, please Contact Us and we will endeavour to include it.
Cheshire Life
From the 21st December you will find us on the Newstands via our advertising and articles in the January 2010 edition of Cheshire Life. We are thrilled to have been selected for inclusion in this feature, which is an editorial piece focusing on local businesses who are looking forward to 2010 with optimism, and finding creative ways of growing their businesses in a challenging economy.
We are also introduced within the Women in Business feature, which is profiling successful business women in the Cheshire area, and we feature with our partner company, The Cheshire CACI and Endermologie Clinic, which is a brand new and exciting venture for Cheshire offering award-winning treatments.
Living Edge Magazine
In order to help you find the motivational edge in the New Year, we have written a ‘Shape Up for 2010′ article featuring in the lifestyle magazine Living Edge which will be distributed throughout Cheshire from the 2nd, 3rd, and 4th January 2010.
The Buzz Magazine
For an exclusive insight to how Personal and Group Training can help you get into shape in the New Year, see our Celebrity Training Tips editorial feature in the Buzz magazine Spring edition – available free in all leading boutiques, hotels, and nightspots in Manchester and Cheshire from January 4th.
www.thebuzz-magazine.com
