Please book me in for a free consultation

A consultation is all about us listening to you and having an open and honest conversation about  your health, fitness and well-being goals. Only then can we understand what support you need to help you get there.

Simply complete the form below and we’ll get back to you to arrange a convenient time for a chat about how we can help you with your nutrition and exercise to make life a bit lot more enjoyable, and you can determine whether we’re the right fit for you.

Alternatively drop us an email to or give Lisa a call on 07908 015413.

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Personal Trainer Cheshire : Lisa

“Training with Lisa has helped me lose bulk and develop fitness and every time people compliment me on how well or slim I look, it reminds me that she is worth every penny.”
Adele L