Personal Trainer Northwich : Doing bench press
Personal Training Northwich

Personal Trainer Northwich

If you’re looking for a home-based Personal Trainer in Northwich to help you achieve your weight loss and fitness goals, in a positive and progressive way, then we have a team of enthusiastic personal trainers available to support you.

With a number of current clients based in Northwich, Middlewich, Weaverham, Comberbach, Davenham, Delamere, Winsford and the surrounding areas, we are already well established in the area and as such can flexibly accommodate session times and days that suit you.

Our Personal Trainers are all highly qualified and recognise the importance of understanding your goals, desires, and values. Only then can they truly assist you in reaching (and surpassing!) your aspirations.

As well as home-based training Northwich itself has some fantastic areas to get out and enjoy whilst being active…

What is home Personal Training?

Northwich Personal Trainer : the LFF mobileBasically, it’s where we jump in our car complete with fitness equipment and bring Personal Training to you, wherever you are in the Northwich area. With the latest portable equipment it’s easy to create an all over body workout, and our trainers can adapt a programme to any environment.

Many clients prefer the personal attention and focus that home training brings. It can also give you the opportunity to discover running / walking routes and new and exciting places in Northwich that you may not have known about, where the opportunities to create a fun and effective training session are boundless!

What results can I expect?

Each client is completely unique and the results you want to achieve are defined by you at the outset.

The truth is, with individual expert guidance, a tailored exercise programme, nutritional support, a friendly face to help with motivation, and a little bit of your ambition and spirit mixed in… there is absolutely no limit in terms of what you can achieve. That’s a promise!

It only seems difficult when you’re without support, but that’s where we can genuinely help you make a difference to your body shape, weight loss, your overall health and ultimately your day-to-day feelings of confidence and positivity. All we ask is that you pass on your newfound knowledge and positive influence to those around you, so you can in turn inspire and empower them to achieve their own aspirations. Even the smallest piece of advice can change someone’s life for the better. Thankyou.

See our Client Results for examples of what other inspiring clients have achieved.

What additional support is provided?

Nutrition and Weight Management support are often a key aspect for many clients, and as such we ensure that as much emphasis is placed on creating a healthy eating plan as an exercise programme.

Personal Training Northwich : Food Doctor LogoWe collaborate with the Food Doctor to ensure that the advice and support we provide has come from the leading nutrition experts in their field. If weight loss is your goal eating the right foods at the right time is critical to improving your body shape and accounts for 70% of your success.

We also work hard to provide a holistic approach where clients can additionally expect access to:

Personal Trainer Northwich : No 1 Nutrition articles and advice, including recipes
Personal Trainer Northwich : No 2 Fitness articles and advice, including training programmes
Personal Trainer Northwich : No 3 An events diary to help create tangible goals
Personal Trainer Northwich : No 4 Contact with trainers outside of session times
Personal Trainer Northwich : No 5 Sports massage and sports therapy services

In addition we provide client discounts from various partners, such as sports shops, chiropractic services and physiotherapy services

We’re constantly working to improve the scope and breadth of Personal Training services we provide, so that you genuinely feel you’re getting value for money more than just a Personal Trainer, but if you have any other ideas as to how we can support you we’d really love to hear from you.

What do I do next?

Contact UsIf you’re based in Northwich, and this is the support and guidance you’re looking for to create a healthy future then the next best step is to Contact Us to arrange your free consultation. That way we can discuss your goals in more detail and provide further info as to how we can support you.

Otherwise, if you need more general information please use the links in the menu at the top of the page to navigate the site and check out the fitness and nutrition services we provide, our news and articles, and even the charity we support.

Contact Us | 07908 015413 | lisa@lisafoleyfitness.co.uk

Personal Trainers in Northwich

Below are the Personal Trainers within the Lisa Foley Fitness team that cover the Northwich area. Click on their smiley face to get a bit more detail about them.

Lisa
Lucy
Andy
 

Personal Trainer Cheshire : Lisa

Principal PT

Personal Trainer Northwich : LucySenior PT Sports Therapist Northwich : AndyPT / Sports Therapist